Recommended Reading

In Defence of Food: The Myth of Nutrition and the Pleasures of Eating: An Eater's Manifesto 

The Obesity Epidemic: What Caused It? How Can We Stop It?

Why Zebras Don't Get Ulcers 

The Diet Delusion  

Why We Get Fat: And What to Do about It 

Trick and Treat: How Healthy Eating is Making Us Ill  

The Great Cholesterol Con

Pottenger's Prophecy: How Food Resets Genes for Wellness or Illness

Nutrition and Physical Degeneration: A Comparison of Primitive and Modern Diets and Their Effects

Nourishing Traditions: The Cookbook That Challenges Politically Correct Nutrition and the Diet Dictocrats

Bad Food Britain: How A Nation Ruined Its Appetite

The Meat Fix: How a Lifetime of Healthy Eating Nearly Killed Me

The Beauty Myth: How Images of Beauty are Used Against Women

Fat Is A Feminist Issue

The Cost of Competence: Why Inequality Causes Depression, Eating 

Fasting Girls: The History of Anorexia Nervosa (Vintage) 

The Golden Cage: The Enigma of Anorexia Nervosa  

Womansize: Tyranny of Slenderness

Know Your Fats: The Complete Primer for Understanding the Nutrition of Fats

The Primal Blueprint: Reprogramme your genes for effortless weight loss, vibrant health and boundless energy 

The Paleo Solution

The Obesity Myth: Why America's Obsession with Weight Is Hazardous to Your Health

Pure, White and Deadly

Fat Chance: The Bitter Truth about Sugar